Themen Tag: Siv Morkved For Mac
Welcome to the Logan eBook libguide! The availability of eBooks in libraries is increasing across the country and our library at Logan is no exception. The LRC has more than 3,000 eBooks and streaming videos in our collection, and they are available to currently enrolled Logan students and faculty and staff 24/7. The books are viewed on your computer - no e-reading devices required! The purpose of this libguide is to help locate electronic copies of books held by the LRC.
It is arranged topically. Click on a topic tab to view and access all eBooks owned by the LRC. You may also use the list to the left of this message to be directed to any of the topics.
Thementag Siv Morkved For Mac
If accessing books from off-campus, you will need your Logan email login and password to access our books. To link directly to the text of the eBook, click on the title. 'How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be.
Thementag Siv Morkved For Mac Os
Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain.
Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge'- Provided by publisher.